Here we explore the numbers game of social media and how to find ways to stay safe emotionally whilst using social media platforms.

This poignant poem has been written by a very brave lady who has made the journey to venture off of anti-depressants after 20 years of them being her friend, her safety and at times her saviour. The poem depicts so perfectly how scary it can be when we let go of the on...

I am often asked lots of questions about Couples Counselling. With this in mind I have come up with a handy FAQ post to help.

Just a reminder for all of my clients regarding my cancellation policy. When we make a booking for your session, this is time that I set aside for you and for your therapy. The session booked is your time and I will be fully available to you. If for any reason you cann...

When I qualified a fair few years ago now, it was always my dream to have my own office in my hometown of Chudleigh.

I was and always will be passionate about offering a service in this small but rapidly expanding town. For many years I have used the Java Room over the...

I am delighted that you popped by and visited, I am working on some fantastic posts to include some top tips, some app recommendations and lots more helpful information.

Keep your eyes peeled folks.

Becky