Since I qualified a decade ago, I have always had a passion for helping other counsellors to reach their potential and grow their...

Since the unexpected arrival of Covid 19 into our lives in early 2020 so much has changed. We are living in a world that feels uncertain,...

What can we do to help us to integrate back into the world outside of our homes as lockdown measures relax more and more? Using my experienc

Give yourself a rest and try this out, this is an effective way to give yourself a break and learn to control those worries.

Here we explore the numbers game of social media and how to find ways to stay safe emotionally whilst using social media platforms.

This poignant poem has been written by a very brave lady who has made the journey to venture off of anti-depressants after 20 years of...

I am often asked lots of questions about Couples Counselling. With this in mind I have come up with a handy FAQ post to help.

Just a reminder for all of my clients regarding my cancellation policy. When we make a booking for your session, this is time that I set...

When I qualified a fair few years ago now, it was always my dream to have my own office in my hometown of Chudleigh. I was and always...

I am delighted that you popped by and visited, I am working on some fantastic posts to include some top tips, some app recommendations...